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Menstrual Cups

Becoming More Active Where to Start

… For most people, walking is one of the easiest and cheapest ways to get moving. Keep track of the number of steps you … For most people, walking is one of the easiest and cheapest ways to get moving. Keep track of the number of steps you …

Healthy Eating Changing Your Eating Habits

… your eating habits? If you're trying to eat in healthier ways, you may need to change some of your daily habits. But … your eating habits? If you're trying to eat in healthier ways, you may need to change some of your daily habits. But …

Quick Tips Exercising Safely With Arthritis

Bipolar Disorder Helping Someone During a Manic Episode

… may say and do unusual or hurtful things. Here are some ways you can help during a manic episode. Spend time with … about the behaviour of a person who has bipolar disorder. Always call a health professional (or 9-1-1 or other emergency … may say and do unusual or hurtful things. Here are some ways you can help during a manic episode. Spend time with …

HIV Why Healthy Eating Matters

After a Stroke Helping Your Family Adjust

… changes in family roles and responsibilities. Here are some ways to help your loved one and other family members adjust: … changes in family roles and responsibilities. Here are some ways to help your loved one and other family members adjust: …

Schizophrenia Helping Someone Who Is Paranoid

… about protecting himself or herself from attack. Here are ways to help the person who is paranoid: Don't argue. Ask … about protecting himself or herself from attack. Here are ways to help the person who is paranoid: Don't argue. Ask …

Speech and Language Development Helping Your 1- to 2-Year-Old

… "I'm washing your face" when interacting with your child. Always speak slowly and clearly to your child. Tell her or him … "I'm washing your face" when interacting with your child. Always speak slowly and clearly to your child. Tell her or him …

Coverage for Hospice Palliative Care in Canada

… in Canada Hospice palliative care is paid for in different ways across Canada. If you are considering hospice … of a home care program. But the provincial plans may not always include the cost of medicines and equipment used in … . … Hospice palliative care is paid for in different ways across Canada. If you are considering hospice …