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… other than hunger, like boredom or stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to you? Many people think of losing … healthy snacks handy. Imagine you've found new, healthy ways to deal with stress or negative thoughts—and they don't …
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… or IV.) Or it may be inhaled. Sometimes it's given both ways. During the procedure, an anesthesia specialist will … with anesthesia. These include smoking, sleep apnea, and being overweight. Don't smoke for as long as possible (but … nervous before they have anesthesia. Ask your doctor about ways to relax ahead of time. Relaxation exercises may be one …
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… and laughter to aid healing. Humour therapy helps you find ways to make yourself (or others) smile and laugh more. When … humour therapy can help release the stress that comes from being a caregiver. Caregivers and those they care for can … is little reason not to try practicing humour therapy. Always tell your doctor if you are using an alternative …
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… Treatment Overview Painful knee arthritis can keep you from being as active as you need to be. You may not walk as much. … How your knee works and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying … your needs. The goals can include reducing your pain and swelling and increasing your flexibility, strength, balance, …
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… You may get medicines to control blood pressure, brain swelling, and other problems. After either kind of stroke, … rehabilitation program can help you recover and learn ways to adapt to changes caused by a stroke. Medicine and a … drugs include cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Not getting …
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… period of time. This is called an integrated screening. How well do these tests work to find birth defects? First … period of time. This is called an integrated screening. How well do these tests work to find birth defects? First … period of time. This is called an integrated screening. How well do these tests work to find birth defects? First …
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… place. Eating her vegetables. "I love all vegetables." Being choosy when eating out. "I'll look for something on … I don't think that's healthy. I don't think you can always keep something out of your diet—like a food group or a … I don't think that's healthy. I don't think you can always keep something out of your diet—like a food group or a …
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… stayed in therapy for 18 months. "It's by grace I escaped being in a hospital. They just didn't get ahold of me," she … stayed in therapy for 18 months. "It's by grace I escaped being in a hospital. They just didn't get ahold of me," she …
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… Yoga. Herbs and other natural health products. Massage. How well does complementary medicine work? Many people get help … or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this person just like you … be standardized in their manufacturing. This means that how well they work or any side effects they cause may differ …
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… may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, ankles, and feet. … an exercise program. Do not exercise when you don't feel well. Watch for signs that your heart is being stressed, and know when to stop and rest. Keep a …