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… Plan for how to cope next time. Here are some examples of ways you can plan ahead. If you're changing the way you eat, … be easier to say, "I'm putting it off for later." Find ways to distract yourself. Go for a walk, watch something … works for you. It doesn't take long to see what's going well and what slip-ups you can learn from. Reward yourself. …
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… and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves available in … Dry the commode or let it air-dry. Wash and dry your hands well. Caregiving: Overview of Personal … and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves available in …
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… you cannot act on to correct. Recognize what you have done well, and congratulate yourself for it. This may help you … you cannot act on to correct. Recognize what you have done well, and congratulate yourself for it. This may help you …
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… Overview Overview How can you live well with congenital heart disease? Here are some things you can do to help you live well when you have congenital heart disease. Get regular … how we develop our content . … Overview How can you live well with congenital heart disease? Here are some things you …
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… care of your emotional health. Getting back your emotional well-being and getting help for depression are important parts of … so that you can track your heart rate during exercise. Always check with your rehab team or your doctor before you …
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… that may alert adults that children are depressed include: Being irritable and crying for no reason you can see. … or using alcohol or illegal drugs. Not getting along well with parents. Children who are depressed may avoid hugs … or using alcohol or illegal drugs. Not getting along well with parents. Children who are depressed may avoid hugs …
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… can help lower your risk for all types of skin cancer by being careful in the sun. For example, stay out of the sun … can help lower your risk for all types of skin cancer by being careful in the sun. For example, stay out of the sun …
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… getting very sick. If you do get the flu or COVID-19 after being vaccinated, you're much less likely to get seriously … getting very sick. If you do get the flu or COVID-19 after being vaccinated, you're much less likely to get seriously …
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… or lancet becomes dull. Needles usually are dull after being used more than 5 times. The needle or lancet is bent … or lancet becomes dull. Needles usually are dull after being used more than 5 times. The needle or lancet is bent …
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… distractions. Your surroundings can be an important part of being organized. Set up your work area so that there are … situations where you think you may feel restless, and plan ways to keep yourself moving without affecting others. For … situations where you think you may feel restless, and plan ways to keep yourself moving without affecting others. For …