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Health topics
… does not support a child's healthy development and well-being. Instead, it creates an environment of fear, … does not support a child's healthy development and well-being. Instead, it creates an environment of fear, …
Health topics
… and the consequences of breaking those rules should be well defined and understood. Be ready to reassess limits. As … You can also help your children build healthy habits by being a good role model. Your everyday actions greatly … and the consequences of breaking those rules should be well defined and understood. Be ready to reassess limits. As …
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… strength but also getting back your emotional and mental well-being. Having a positive outlook during your recovery and … strength but also getting back your emotional and mental well-being. Having a positive outlook during your recovery …
Health topics
… your life. Conserving, or saving, your energy means finding ways to do daily activities with as little effort as … your daily routine. Planning daily activities Here are some ways you can conserve your energy when doing daily tasks. … with your partner, and come up with solutions together. Be well rested before having sex. Choose the time of day when …
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… your immune system fight cancer. It may be given in several ways. Targeted therapy. These medicines attack only cancer … for Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer Treatment … that bring you comfort, such as spending time outdoors or being with children. A cancer support group. Cancer support …
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… are looking for in a doctor. Find out whether the doctor is well-trained and experienced, available when needed, and … visit. Think about these questions: Does the doctor listen well and answer your questions? Does the doctor use terms … an active part in your care? Talk with your doctor about being a partner in your health decisions. It may take more …
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… in a supervised program is one way to do this. Other ways to improve your strength may involve slight changes to … doctor about strength training that is right for you. Always have a medical evaluation before starting any new … you would rather have convenience or companionship while being physically active. Some people want something they can …
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… Figure out what happened. Why did you stop? Think of ways to get yourself going again. Learn from your slip-ups … manage that hunger. The healthy snacks will keep you from being so hungry at regular mealtimes that you overeat. Just … Figure out what happened. Why did you stop? Think of ways to get yourself going again. Learn from your slip-ups …
Health topics
… page: Ravi's Story Ravi's Story Ravi thought he was coping well with his back pain. He had gotten used to having pain … while playing rugby. He figured some amount of pain would always be part of his life. But over a couple of months, Ravi … and the medicine. I started feeling better in little ways. I turned off the TV and started going for bike rides …
Health topics
… makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You … to do more because you can breathe better. You can try two ways to control your breathing. They are pursed-lip … your belly move in. When you can do this type of breathing well while lying down, learn to do it while sitting or …