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Health topics
… It's not clear that cutting back on tobacco reduces the health risks of using tobacco. If you smoke, reduced use has … cigarettes to give up. For example, stop smoking in your car on the way to work, or stop having cigarettes with your morning coffee. Slowly increase the time between …
Health topics
… a rice-sized amount of fluoride toothpaste up to age 3. Ask your dentist if this is right for your child. Use a pea-sized amount for children ages 3 to 6 … drinking water, call your local water company or the local health unit. If you have your own well, have the local …
Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for …
Health topics
… touch works for treating any type of disease. But some health professionals think it may be useful in helping with … touch along with conventional medical treatments. Talk with your doctor about any complementary health practice that you … to try or are already using. Doctors can help you manage your health better if they know about all of your health …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … and live longer. Beta-blockers are also used for other health problems that are not related to the heart. These …
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… not specially licensed in Canada. A wide range of licensed health professionals (such as massage therapists, nurses, … and training in aromatherapy. It is important to talk with your medical doctor to see whether aromatherapy may be helpful and safe for your specific health condition. Do not swallow the oils used …
Health topics
… Overview Post-traumatic stress disorder (PTSD) is a mental health condition that can happen after a traumatic event. … use disorder is a mental health condition. It affects your brain and behaviour. When you have this condition, it's very hard to control your use of substances. Substances include alcohol, drugs, …
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… may include: Acupuncture. Yoga. Herbs and other natural health products. Massage. How well does complementary … How can you use complementary medicine safely? Tell your doctor if you use or want to use this type of … care. You may miss important treatment that could save your life. Use these treatments wisely. Natural health …
Health topics
… best time to start testing for type 2 diabetes. Talk with your doctor about what is putting you at risk for diabetes … you should be tested. The Canadian Task Force on Preventive Health Care (CTFPHC) recommends using a risk calculator such … Canadian Diabetes Risk Questionnaire (CANRISK) to determine your level of risk. Go to …
Health topics
… have a high risk for suicide: Depression or other mental health condition, such as severe anxiety , bipolar disorder … antidepressant medicines and the risk of suicide. Talk to your doctor about these possible side effects and the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
