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… easier in the moment. But you regret it later. Think of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write … And your needs are important. Tell yourself it's okay and healthy to take care of yourself. Practice saying no. …
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… Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get … who can support you while you're in labour and delivering your baby. They can also help you feel supported after your … Pregnancy Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: JoLynn Montgomery PA - …
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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle … Eyesight Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… usually is possible if you plan ahead. Start by seeing your doctor several weeks to months before your travel date. Ask your doctor to: Figure out how much … (COPD) Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… of breastfeeding before you become too busy with caring for your newborn. Talk to your doctor early in your prenatal care about your plans to … Breastfeeding Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… Financial Future On this page: Overview Overview Setting yourself up for financial stability gives you the confidence to know you can pay your bills and handle unexpected expenses. It also gets you … $100. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: JoLynn Montgomery PA - …
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… Treatment Overview A ureteroscopy is a type of procedure. Your doctor may do it to remove kidney stones from one of your ureters. These are the tubes that carry urine from your … (belly) pain. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… What does this tool help you learn? This tool estimates your peak fertility period, also known as your "fertile window." This is when you are most likely to … Birth Control Current as of: August 2, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… You can prevent or heal a venous skin ulcer by helping your blood circulate back toward your heart. Elevate your legs during sleep. While you are … Skin Ulcer Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… the time, people with epilepsy who become pregnant deliver healthy babies. But the risk of birth defects, stillbirth, … can also harm the baby. And pregnancy causes changes in your body that may increase the frequency of seizures. The … you become pregnant Before you become pregnant, talk with your doctor about your epilepsy treatment. Seizures or …