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… is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how as well as what you do. Although … from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a …
Health topics
… program. Or you may find a program in a gym or health club. Why is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond … between you and your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of …
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… is a rare but serious muscle problem. When you have it, your muscle cells break down, or dissolve. The contents of … include statins, colchicine, phenytoin, and some natural health products. Toxins. Toxins are substances that are … Fever. Nausea. Dark-coloured urine. How is it diagnosed? Your doctor will ask questions about your symptoms and past …
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… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … overall strength and flexibility. Instruction in protecting your joints and conserving your energy. Evaluation of your … return to work after a work-related injury. Sudden serious health conditions such as a stroke, heart attack, brain …
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… this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … anything This may not be the time to make a change in your life. Instead, maybe it can be a time to take a closer … a change? Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… As with other substances, some people develop a mental health condition related to their tobacco use. If there's a … have tobacco use disorder, it's important to find out. Ask yourself the following questions. You may have tobacco use disorder if your answer is "yes" to two or more of them. Are you not …
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… such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to … (1¾ oz) Meats and other protein foods Eggs, 1 egg Work with your doctor to find out how much of this nutrient you need. …
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… Treatments include counselling and medicine. Talk with your doctor about what treatment plan would be most helpful for your child. A child with DMDD can try different types of … medicine. Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Andrew Littlefield PhD - …
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… . Here are some tips. Store at safe temperatures. Set your refrigerator at or below 4 °C (40 °F) and your freezer at or below -18 °C (0 °F). Don't leave food out … Age 12 and Older Foodborne Illness and Safe Food Handling Health and Safety, Ages 2 to 5 Years Health and Safety, …
