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… Learn about hormones Normal hormone levels are important to your well-being. Hormones control the activity of different cells and organs in your body. Some hormones regulate the way your body uses … and tests so you can know how to manage your hormone health. Get started with these hormone topics: …
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… new parents need two support networks - one focused on healthcare and one focused on personal needs like emotional … Supportive partners A supportive partner can help to ease your fears and frustrations. Sharing a healthy lifestyle … and after pregnancy is important. It’s also helpful if your partner shares in physical activities, attends …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … to be permanent. You can always change your mind if your health starts to improve. Even though treatment focuses on …
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… Grief: Coping With Grief Overview Grief is a normal and healthy reaction that occurs when you lose someone or … does not happen in a step-by-step or orderly fashion. Give yourself all the time you need to identify, accept, and express your emotions. Your feelings are unique. Each person handles …
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… have a primary care physician. You might also need to see your cardiologist regularly, such as once a year. Prevent … endocarditis. You may have a higher risk of an infection in your heart. Talk to your doctor about your own risk. You may … do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise …
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… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down …
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… Headaches Learning Center Learn about headaches Does your head hurt? Most people get headaches at least once in … to Prevent Migraines? Headaches: Managing a Headache Health Topics Medical Tests Make a Wise Decision Take Action … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Increasing Core Stability Actionset Overview Increasing your core stability means making the muscles of your trunk stronger to keep your spine and body stable. This … 12 times. Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… Even people who are very determined to keep up their healthy habits can lose them after they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share …
