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… changes. They made a plan. He would eat more heart-healthy foods. And he would take a half-hour brisk walk most days of … it turned out to be pretty simple: Don't eat so much fatty food. And get some exercise." One change at a time Joe knew … everything at once." So he planned ahead and wrote one food change a week on his calendar. "The walking was the …
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… eating. Nausea. Loss of appetite. Heartburn. Burping up food or liquid (regurgitation). Burping. Most people will … or a hiatal hernia . A disorder that affects movement of food through the intestines, such as irritable bowel … you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include …
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… heavy menstrual bleeding, not getting enough iron in food, and health problems that cause bleeding inside your … such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking iron pills. How can … can help prevent iron deficiency anemia by eating iron-rich foods every day. These include meats, vegetables, and whole …
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… This is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet … Pay attention to vitamin B12. Vitamin B12 is found only in foods from animal sources, such as milk, eggs, and meat. If you follow a vegan diet, be sure to eat foods fortified with vitamin B12 (such as fortified soy …
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… You may lose weight gradually if you can't eat enough food or if your body can't absorb all the nutrients from the food you eat. Pain in your mouth. Sores or a yeast infection … feel like eating because you are sick to your stomach or food just doesn't appeal to you. HIV itself or HIV medicines …
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… have high levels of this fat if you eat or drink too many foods or drinks with added sugar or if you drink a lot of … It's most accurate if it's done after you go without food or drink for 9 to 14 hours (fasting). Triglyceride … includes losing weight, being active, limiting high-sugar foods and drinks, and limiting alcohol. Your doctor may …
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… Lung problems, such as COPD. Sleep apnea. Asthma. Any allergies to foods or any substance, including latex, tape, adhesives, … sex, and what other things you can do as you recover. What foods to eat and how your bowel and urinary habits may …
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… baby or, at the very least, irritate his or her skin. Cold foods or liquids Babies often resist feedings when they are … the area. If your child is eating solids, try offering cold foods and fluids to help reduce the swelling and discomfort. … cold treat where the tooth is erupting. Hard, chewy frozen foods such as bagels and bananas. These types of foods can …
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… And don't drink more than one alcoholic drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. … abnormalities of the urinary tract . Medicines and foods that may make urinary incontinence worse include: … more than one alcohol drink a day. Try to identify any foods that might irritate your bladder—including citrus …
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… occur more often than allergic reactions to other colours. Allergies are an overreaction of the immune system . An … occur more often than allergic reactions to other colours. Allergies are an overreaction of the immune system . An …