1085 results found
Health topics
… called ulcers. What causes GERD? Normally when you swallow food, it travels down the esophagus. A valve opens to let the food pass into the stomach, and then the valve closes. With … After you eat, wait 2 to 3 hours before you lie down. Avoid foods that make your symptoms worse. These may include …
Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …
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… your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you … loose or even runny. When you start to give your baby solid foods, the stools will become firmer and may have a stronger odour. If food is not strained, you may see pieces of food in the …
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… Is more physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side … when your child's blood sugar gets low. Keep quick-sugar food handy. This includes glucose tablets, fruit juice, and … may not always have the same symptoms. Offer quick-sugar food when your child has low blood sugar. Give your child …
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … you get a headache after you drink wine or eat a certain food. It may take only a few months before you can find your … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
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… the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. … to your diet instead of taking something away. Add foods that you think you need more of, like fruits and … If you start off by taking things out of your diet—like foods that are high in fat or sugar—you might feel deprived. …
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Health topics
… mean spasms in the bronchial tubes caused by irritation. Allergies. Frequent sneezing is also a common symptom of … chest. Blockage of the airway by an inhaled object, such as food or a pill. Coughs that affect children Children may … ). Blockage of the airway by an inhaled object, such as food, a piece of a balloon, or a small toy. Exposure to …
Health topics
… dietitians are health professionals that specialize in food and nutrition care. They help people stay healthy, get … research, private practices, and pharmaceutical and food industries. Services provided by a dietitian Dietitians … overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a …
