1085 results found
Health topics
… eating fruits, vegetables, and low-fat or non-fat dairy foods. It also includes eating whole grain foods, fish, and poultry. Here is a sample menu for the DASH … eating fruits, vegetables, and low-fat or non-fat dairy foods. It also includes eating whole grain foods, fish, and …
Health topics
… lifestyle changes. Something as simple as eating healthy foods and staying active can help your overall health a lot. … health, such as your medicines, past health problems, and allergies. This information can help your doctors. And it's … lifestyle changes. Something as simple as eating healthy foods and staying active can help your overall health a lot. …
Health topics
… of your diabetes medicine in one day, not eating enough food, or doing strenuous physical activity can cause your … glucose or sucrose tablets or solution or other quick-sugar foods with you at all times. Eat some at the first sign of … some glucose or sucrose tablets or solution or quick-sugar foods with you at all times. If you are at home, you most …
Health topics
… also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep the renal … and stroke. If you smoke, try to quit. Eat heart-healthy foods. These foods include vegetables, fruits, lean meat, fish, and whole …
Health topics
… Seek help as needed. Get enough calcium and vitamin D. Eat foods that are rich in calcium. This can help lower your risk of osteoporosis and broken bones. Many foods are fortified with calcium and vitamin D, but many … age, your health, and how much calcium you get from the foods you eat. Talk with your doctor about relieving …
Health topics
… no feeling and little saliva on one side of your tongue, food may get stuck there, leading to gum disease or tooth … To prevent swallowing problems, eat slowly and chew your food well. Eating soft, smooth foods, such as yogurt, may also help. …
Health topics
… to change the way you eat. You may need to eat only soft foods until the surgery heals. And make sure to chew food thoroughly and eat more slowly. This gives give the food time to go down the esophagus. Why It Is Done …
Health topics
… a minute or two at the breast, more for comfort than for food. When the baby has had a minute or two, urge the child … distracted before the breastfeeding ever begins. Substitute food, drinks, or comfort for breastfeeding. If your child … way of satisfying hunger or thirst, be ready with other foods and drinks before your child asks to breastfeed. (Milk …
Health topics
… when you feel drowsy. Diarrhea Eat mild, low-fibre foods, such as applesauce, rice, and yogurt. Avoid spicy and high-fat foods until you feel better. Dizziness Get up slowly from … often. Have healthy snacks between meals. Include favourite foods at each meal. Take a walk before you eat. This may …
Health topics
… before treatment may help prevent nausea. Stay away from foods that may make you feel sick, such as fried, spicy, sweet, or salty foods. If you have nausea during your treatment, try eating … When you feel better, start eating clear soups and mild foods until all symptoms are gone for 12 to 48 hours. Other …
