1085 results found
Health topics
… is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein … If your child regularly eats a wide variety of basic foods, he or she will be well-nourished. How much food is good for your child? With babies and toddlers, you …
Health topics
… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the …
Health topics
… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your …
Health topics
… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … and moderation. Aim for balance. Most days, eat from each food group—vegetables and fruits, whole grain foods, protein foods and healthy fats. Make water your drink …
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… Actionset Overview Young children can easily choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods and watching for choking hazards. Food To prevent choking, use care when you select and …
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… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
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… How can you manage asthma during pregnancy by treating allergies? It's common to have allergies, such as allergic rhinitis, along with asthma. Treating allergies is an important part of managing asthma during …
Health topics
… He decided to change his eating habits. Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. Jeremy used to eat fast food as often as 4 times a week. To his surprise, he found …
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… can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … Through the air. Through the water supply or through food. From human to human. From animal or insect to human. … and they can be harmful if taken improperly. Water and food contamination Chemicals, heavy metals like lead and …
Health topics
… Information Overview How do you make healthy food choices when trying to lose weight? There are many ways … to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain …
