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Healthy Eating Eating Heart-Healthy Foods

… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one … more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and …

Prostate Cancer Screening Should I Have a PSA Test

… large study of prostate cancer screening showed that PSA testing may prevent a small number of deaths from prostate … What do numbers tell us about benefits and risks of PSA testing? Examples of outcomes with and without PSA testing in men ages 55 to 69 footnote 3 * Outcomes Without …

Nerve Function Tests for Evaluating Low Back Problems

… messages back and forth from your low back and legs. By testing how well your muscles, reflexes, and sense of … the level of the first sacral vertebra (S1 region). Sensory testing Testing your sense of feeling helps your doctor find out …

Pregnancy Should I Have Screening Tests for Birth Defects

… (CVS) or to choose amniocentesis . Key points to remember Testing for birth defects means that you may find out that … (CVS) or to choose amniocentesis . Key points to remember Testing for birth defects means that you may find out that … (CVS) or to choose amniocentesis . Key points to remember Testing for birth defects means that you may find out that …

Heart Tests When Do You Need Them

Abdominal Aortic Aneurysm Should I Get a Screening Test

Healthy Eating in Children Things That Influence Food Choices

… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview … eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most children will choose these rather than healthier foods. Fast foods and processed foods are widely available. …

Reading Food Labels When You Have Diabetes

… Reading Food Labels When You Have Diabetes On this page: Overview Overview When a food comes in a package, it's helpful to look at the … you're eating. Start with the "% Daily Value" column on the food label. A food is considered low in a specific nutrient …

Heart Failure Track Your Weight Food and Sodium

… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …

7 Reasons You May Need a COVID-19 Viral Test

… need to get a test. If you have questions about COVID-19 testing, talk to your doctor or visit your provincial health … need to get a test. If you have questions about COVID-19 testing, talk to your doctor or visit your provincial health …