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… is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy weight are … is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy weight are …
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… Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight could … Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight could …
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… drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood sugar … drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood sugar …
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… you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be …
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… group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and … group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and …
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… exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These … exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These …
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… young child Choking hazards Some small objects and certain foods can become choking hazards for young children. Keeping …
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… at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your … at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your …
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