1863 results found
Health topics
… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk products. … You can figure out how much potassium is in packaged foods by looking at the percent daily value section on the …
Health topics
… medical history and a physical examination. Bone density testing measures the density of your bones using a special … D). In Canada, most people don't get enough vitamin D from food only. Osteoporosis Canada recommends that all Canadian … vary by province. Refer to HealthLinkBC File #68e Food Sources of Calcium and Vitamin D for food source ideas …
Health topics
… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, …
Health topics
… People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from someone … choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to you, it's important for you to get …
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… period. Measure the size of your uterus. Use ultrasound testing. Last menstrual period The most common way to … position. Or you may have a uterine fibroid . Ultrasound testing If the first two methods can't predict your due … period. Measure the size of your uterus. Use ultrasound testing. Last menstrual period The most common way to …
Health topics
… The pancreas makes juices that help your body digest food. It also makes insulin and other hormones that help … You may need medicines to control pain, help you digest food, and manage your blood sugar. Surgery, radiation … intestine. This can cause jaundice and problems digesting food. A hollow tube called a stent may be placed to keep the …
Health topics
… at least every 5 years. This helps to detect AMD early. Testing your vision with an Amsler grid One of the easiest … at least every 5 years. This helps to detect AMD early. Testing your vision with an Amsler grid One of the easiest …
Health topics
… put your picnic out until you are ready to eat, and repack food as soon as you are finished serving. If you attend an outdoor event, keep away from the food serving areas and trash containers. Avoid scented … put your picnic out until you are ready to eat, and repack food as soon as you are finished serving. If you attend an …
Health topics
… know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates … throughout the day can help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different carbohydrate foods affect your blood sugar level. A registered dietitian …
Health topics
… tennis or team sports. Eat a variety of heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, beans, nuts, and soy products. Eat healthy …
