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… stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, lean meat, … stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
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… You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just … around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you … You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just …
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… Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid foods that may trigger your headaches. Don't get too tired … Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid …
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… (GOLD) 2017 clinical guidelines recommend a one-time testing for all people with COPD. footnote 2 And the Canadian Thoracic Society recommends testing for an AAT deficiency in people diagnosed with COPD … enzyme are less than 11 µmol/L (micromoles per litre). DNA testing shows that your body does not produce enough of the …
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… for you. Drink extra fluids when you are taking cold and allergy medicines. Don't use decongestant nasal sprays, … for you. Drink extra fluids when you are taking cold and allergy medicines. Don't use decongestant nasal sprays, …
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… burning or stinging. Do not use bleach baths if you have an allergy to chlorine. Don't put your head under the water or … burning or stinging. Do not use bleach baths if you have an allergy to chlorine. Don't put your head under the water or …
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