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… you can help are listed below. Shopping for and preparing food. Many people with severe heart failure cannot leave the house on their own to shop for food. You can help shop for low-fat, low-salt, and low-cholesterol foods. Also, you may be involved with preparing these types …
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…  |  Punjabi  |  Spanish  |  Tagalog Introducing Solid Foods  English  |  Arabic  |  Chinese  |  Farsi  |  French  |  Punjabi  |  Spanish  |  Tagalog Understanding Food Allergies  English  |  Arabic  |  Chinese  |  Farsi  |  French  |  Punjabi  |  Spanish  |  Tagalog Canada's Food Guide See healthy eating recommendations for the whole …
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… triggers. Keeping track of what you do every day—the foods you eat, the stress you feel, the weather, and other … this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. … triggers. Keeping track of what you do every day—the foods you eat, the stress you feel, the weather, and other …
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… healthcare in the era of direct-to-consumer testing. Journal of Obstetrics and Gynaecology Canada , 38(8): … healthcare in the era of direct-to-consumer testing. Journal of Obstetrics and Gynaecology Canada , 38(8): … healthcare in the era of direct-to-consumer testing. Journal of Obstetrics and Gynaecology Canada , 38(8): …
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… vegetables, raw fruits, or raw or undercooked meat and seafood. In areas where mosquito-borne illnesses are found, use … exercises to help you feel less afraid. Water and food safety Contaminated water and food are the most common cause of illness in travellers. …
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… you take statins or not. This includes eating healthy foods, being active, staying at a healthy weight, and not … lifestyle, which includes being active, eating healthy foods, staying at a healthy weight, managing other health … persons without cardiovascular disease. New England Journal of Medicine, 374: 2021–2031. DOI: …
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… where you're spending your money. Try keeping a spending journal, and write down all your expenses. Don't judge. Just … where you're spending your money. Try keeping a spending journal, and write down all your expenses. Don't judge. Just …
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… Every time you notice a craving or trigger, record it in a journal. This makes it easier to stay in control and plan … Every time you notice a craving or trigger, record it in a journal. This makes it easier to stay in control and plan …
Health topics
… a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a healthy weight, and not … a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a healthy weight, and not … and cardiac resynchronization therapy. European Heart Journal, 35(14): 3427–3520. DOI: 10.1093/eurheartj/ehab364. …
Health topics
… and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a diet low … a healthy weight. Be physically active. Eat healthy foods, including vegetables, fruits, and whole grains. Avoid … cancer in primary care. Canadian Medical Association Journal , published online March 15, 2016. DOI: …