3927 results found
Health topics
… How Hospice Palliative Care Can Help With Pain and Treatment … strong or able to handle pain. Telling your doctor exactly how you feel is one of the most important parts of … does it feel like? Sharp? Dull? Throbbing? Burning? Steady? How strong is the pain? How long does the pain last? What …
Health topics
… Interactive Tool: How Bad Are Your Urinary Symptoms From Benign Prostatic … prostatic hyperplasia (BPH) and gives you a score based on how severe your symptoms are. BPH is an enlarged prostate … Your score on this tool may help you think about if and how you want to treat the problem. The tool is based on the …
Health topics
… Overview Healthy Eating— How do you get started on healthy eating? Healthy eating … fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … about some small changes you can make. Pick ones you can keep doing. Don't try to change everything at once. Set an …
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to … habits, including how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for … Improving your eating habits (Government of Canada) Food journaling: How to keep track of what you eat Eating out …
Health topics
… have prediabetes first. What causes prediabetes? The food you eat turns into sugar, which your body uses for … Having blurred vision. Losing weight without trying. How is prediabetes diagnosed? A blood test can tell if you … Cause Prediabetes occurs when your body isn't able to keep your sugar (glucose) at a normal level in your blood. …
Health topics
… with the digestive tract , problems digesting certain foods, or stress. People with IBS may have sensitive … structural problems in the intestines of people with IBS. How is it diagnosed? Most of the time, doctors can diagnose … having any symptoms. But most people have symptoms that keep coming back. It is rare for a person to have symptoms …
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… the methods for yourself at home can help you discover more foods that you may really like. Did you know that changing … just means you use a hot pan and oil to cook food quickly. How to sauté. Heat a large pan with 1 tablespoon (15 mL) of … beef, tofu, and tempeh—do well with roasting too. Steam to keep food moist. slide 3 of 5 < Prev Next > slide 3 of …
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… is an important step in becoming a healthier person. Keep these key points in mind: When you're trying to develop … them know what you're trying to do—and ask for their help. How do you start a healthy eating plan? It's important not … the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. …
Health topics
… Where you want to start. This could be with meals or food. For example, begin by working on a healthy breakfast, … that you enjoy. Make a list of the foods you like and see how you can change them to make them healthier. For example, … start recording what you eat in a food journal. People who keep track regularly may be more successful at losing weight …
Health topics
… Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can You Stay at a … heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … tell you how much to eat. Set point. Your body may try to keep your weight within a specific range, or set point. Fat …
