3927 results found
Health topics
… and thighs Some women never lose their stretch marks However, after birth, the marks will gradually change from … glycerin Avoid long, hot baths Apply oils or lotions to keep your skin moisturized, especially after a bath or … Eat small, frequent meals Avoid fried, fatty, and spicy foods Drink lots of liquids between meals Elevate your head …
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… know that you have an infection. If you have a test that shows that you have HIV, you can take steps to prevent … negative for it, you should be tested again. If your test shows that you have HIV, your sex partner(s) will need to … baby. What are the risks of getting tested? If your test shows that you have HIV, your sex partner(s) will need to …
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… an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary … She says she makes a big effort to eat from all the other food groups, but vegetables are her go-to food. "They're … like an impossible thing to me," Izzy says. "I didn't see how I could ever give up so many things I love. But here's …
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… night is also common. The nerves of the intestines control how long solid food waste remains in the intestines. If these nerves have been damaged by high blood sugar levels, food and waste products may move through the intestines too …
Health topics
… time to do tasks or get to events. Adding extra time will keep you from feeling rushed and breathless. Include rest … conserve your energy when bathing and dressing. Sit on a shower chair or stool while you bathe. Also sit down while … tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for breakfast. Put …
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… including fluid balance, diet, medicines, and diseases. How dark or light the colour is tells you how much water is … and blood in the urine can turn urine red-brown. Some foods (such as asparagus), vitamins, and antibiotics (such … The problem interferes with your daily activities. The urge keeps you from sleeping at night. A moderate or mild urgency …
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… Overview Use a form to record the sodium content of the foods you eat or drink each day. This record will help you … (or ______ grams) of sodium in my diet each day. Meal Foods and beverages consumed during the meal Total … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Use a form to record …
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… important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Vitamins are divided …
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… with a mental health condition, you're probably wondering how to best help them. Maintaining a good relationship with … behaviours. Here are some things that you can do to help keep your relationship healthy. Learn about the condition. … for a referral. Get enough sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping …
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… in making healthy lifestyle changes, such as eating healthy foods. Also, he or she may rely on you for emotional … or a visiting nurse or even hire a food delivery or housekeeping service to help with the shopping and cleaning. Take … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview People in recovery …
