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… rehabilitation (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in … to exercise to regain your physical function. Learning how to maintain a healthy lifestyle. Maintenance programs … lifestyle part of your everyday life. You will learn how to monitor your symptoms and heart rate. Ask for written …
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… then puts a tube into the opening to let air in. A valve keeps the opening of the tube closed during the day, which … type of work you do, your employer, your ability to speak, how you feel, and other health problems you may have. Some … helps keep you breathing easily. Your doctor will teach you how to take care of your trach at home. Risks Risks that may …
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… ______ / ______ ______ / ______. Home blood glucose testing Keeping your blood sugar in your target range can help … diabetes. These are some tests you may need. Test What it shows Guideline range Your result A1c How steady your blood sugar levels have been over time. 7% …
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… problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and … few minutes of exercise. Each day or so, slightly increase how long and how hard you're active. Find a group, class, or buddy you …
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… Bonding with your newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues …
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… Breastfeeding positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues …
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… influences as he or she gets older. If you are unsure of how to begin such a conversation, use everyday situations as … music lyrics, music videos, websites, and more can affect how your child thinks and behaves. Talk to your child about … to many websites with sexual or pornographic content. Keep the computer in a shared area where you can see what …
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… at home. Here are some tips that may increase your safety. Keep in mind that this information is not official legal … your same home). Call the police if your abusive partner shows up. Increase security around your home and property. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview After you leave a …
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… you like to do. Regular exercise relieves stress. It also keeps your heart, lungs, and muscles strong and helps you … to you. Avoid illegal drugs, which may cause fatigue or keep you from sleeping. HIV (Human … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Feeling tired …
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… Breastfeeding positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues …