3927 results found
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… incontinence , you may have symptoms of both problems. How is urinary incontinence diagnosed? Your doctor will ask … how often and how much you urinate and leak. It may help to keep track of these things using a bladder diary for 3 or 4 … pop. And don't drink more than one alcohol drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. …
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… child growth and development. Doing so can help you learn how to respond to and make a positive impact on how your child behaves. What can you do to help keep your child safe? Your child is gaining in confidence … hand wipe. Wash and disinfect toys often. Prepare food safely. Wash your hands and working surfaces while you …
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… to avoid grieving altogether. Grief will subside over time. However, the grieving process does not happen in a … help you express your feelings, such as writing letters or keeping a journal. How can I manage my grief? Identify your feelings Sometimes …
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… throughout the day or overnight. A doctor will prescribe how much oxygen you need and how often to use it. To breathe … Turning the flow rate up or down could put you in danger. Keep track of how much oxygen is in the tank. Order more in …
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… estrogen and progesterone play the biggest roles in how the uterus changes during each cycle. Estrogen builds up … an egg ( ovulation ) at the middle of the cycle. This helps keep the lining ready for a fertilized egg. A drop in … Getting regular exercise, eating a variety of healthy foods, and reducing stress may help menstrual symptoms. It …
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… one or more ways help to calm you down and feel at peace. How can you relax your mind and body? There are lots of ways … after they write about their feelings. One way is to keep a journal. Use guided imagery. With guided imagery, you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Take a …
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… levels of liver enzymes in your blood and a biopsy shows no signs of liver damage. People who have had an organ … if the virus is still active in your body and to find out how well your liver is working. FAQs What is chronic … since I'm older, it could be years away. I think I'll just keep an eye on it and visit my doctor for checkups. Teresa, …
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… take between 4000 and 6000 steps during an average workday, however increasing to 10,000 steps (about 5 miles or 8 … easy-to-use devices that clip to your waistband and track the number of steps you take. Add more steps to your … control so you'll get up to change the channel on the T.V. Keep it interesting It's important to keep your walks …
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… Doing these exercises may help you cope with your vertigo. How to exercise for balance Exercises can help you improve … Turning in place Head movements while standing You can track your progress for these exercises. Prepare a list that shows the date, the time you spent exercising, how often your …
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… Information Overview What can you do to help keep your child safe? No one can watch a child's every move … And always place your baby to sleep on his or her back. How can your stress level affect your child's safety? Taking … hand wipe. Wash and disinfect toys often. Prepare food safely. Wash your hands and working surfaces while you …