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… back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Back school gives you the tools for self-care, which may improve how well you manage low back pain. Back school works only as … Research has produced mixed results. Some studies have shown that back school can improve low back pain and speed …
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… if you are accidentally stuck by the needle depends on: How much infected blood you are exposed to. How much virus is in the blood. Some people with viral … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Many people …
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… use of substances. It’s important to know that no matter how you are feeling, you are not alone. Learn about symptoms, harm reduction strategies and how to get help. Alcohol and other drugs Alcohol use Alcohol … information on overdose prevention and response, including how to avoid and react to an overdose, how to get a naloxone …
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… also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating  Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
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… distract you from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, listen to music, watch TV, take a shower, or read. These can help take your mind off your … techniques you plan to use. Depending on your health and how your labour goes, some methods may be safer and work …
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… be prevented. What you can do to reduce biting depends on how old your child is and why he or she bites. For example: … reinforcement also helps. Praise your child when he or she shows behaviours that you want to encourage, such as sharing, … your child a hug or a pat on the back and telling the child how well he or she is doing. Be sure to model the behaviour …
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… before your travel date. Ask your doctor to: Figure out how much oxygen you will need. Complete the medical forms … in case you need medical care during your trip. Learn how to use a portable oxygen tank. Know how long it will last. Bring refills if needed. Get a …
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… Your symptoms, if you have any. Your ejection fraction (how much blood your heart is pumping out to your body). The … The timing of valve replacement surgery might depend on how likely it is that your valve disease will get worse. … your most recent echocardiogram with your earlier results. How often you have an echocardiogram depends on the severity …
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… expected feelings and thoughts. They are also taught how to tell the difference between grieving and other … a new identity. During grief counselling, people are taught how to develop a new sense of self after a loss. For … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Grief …
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… You can do yoga to help you relax. Biofeedback teaches you how to use your mind to control skin temperature, muscle … like these can be sold with limited or no research on how well they work. Talk with your doctor if you are taking … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview In addition to …