3927 results found
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… stressful situations and learn from your experience Learn how to relax and have fun Set aside time for yourself each … relax, rest and take a break from all your responsibilities Keep your sense of humour Connect with others. Spend time … not be able to change the situation, you are in control of how you respond Set a schedule, plan ahead so you are …
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… talk with your doctor about what steps you should take. How well does it work? While lasers work well to remove … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There are many ways … talk with your doctor about what steps you should take. How well does it work? While lasers work well to remove …
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… fat. It also improves blood sugar and cholesterol levels. How can you safely start a walking program? These steps can … problems, your doctor may want to do tests to find out how much activity your heart can safely handle. Start out … it all day. If you want to walk more each day, use it to track your progress. Set a goal. Try to walk at a moderate …
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… symptoms may change just before or during her period. How to identify asthma triggers If you avoid triggers, you … When you're around something that triggers your symptoms, keep track of it. This can help you find a pattern in what …
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… without talking to your doctor or pharmacist first. How to avoid problems If you're taking a lot of medicines, … blood thinner, which can also raise the chance of bleeding. Keep your doctor informed. Make a list of everything you … you should not take. Find out if you should avoid certain foods and beverages (such as grapefruit juice), alcohol, …
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… kids' resilience. Help your kids develop self-efficacy (how we view and believe in our abilities) by structuring … put into a task, and what they learned. Example: Parent: How was school today? Child: Okay, I guess. We're doing track in gym class. Tryouts for the track meet are next …
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… a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a healthy weight, and not smoking. Talk to your doctor about how a pacemaker might help you. For example, a pacemaker may … The pacemaker sends out mild electrical pulses that keep your heart beating normally. Most pacemakers are …
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… is even more important when using corticosteroid medicines. How to use the inhaler Getting started To get started: Talk … This will let you know which one to use at the right time. Keep track of how much medicine is in the inhaler. Check the …
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… you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be … to exercise at about the same time each day. This may help keep your blood sugar steady. If you want to exercise more, … drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood sugar …
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… younger and have risk factors for heart disease. footnote 1 How often to be screened How often you should get a cholesterol test depends on your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Doctors use …
