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… include chest pain and blood in mucus that is coughed up. How is it diagnosed? Your symptoms, your medical history, … each day. Quitting smoking lowers your risk. And your risk keeps going down as long as you don't smoke. Cutting down … often the best way to keep pain under control. Eat healthy food. If you do not feel like eating, try to eat food that …
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… information that aligns with evidence from health research. How Active For Health was developed The following diagram shows the process taken to develop the best possible toolkit. … regarding preferred websites and format for the toolkit How resources were evaluated Each resource was evaluated …
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… should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart disease and … a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a …
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… it can be used longer. footnote 1 Talk to your doctor about how long you can use it. Once it is put in, you don't have … makes a small cut in the skin, and pulls the implant out. How well does it work? Implants are more than 99% effective … it can be used longer. footnote 1 Talk to your doctor about how long you can use it. You don't have to worry about birth …
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… cancer. Guidelines for when to start having Pap tests and how often to have them vary from province to province. Your … mean? Your test results may be normal. Or the results may show minor or serious changes to the cells on your cervix. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The cervix is the …
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… eat well and develop a healthy attitude towards their body, food and eating. Infants Thinking about how you’ll feed your baby is an important step in your … or chestfeeding Human milk (breast milk) is the only food or drink your baby needs for the first 6 months. Learn …
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… treatment can help you feel and breathe better and help keep your lungs healthy. If you have been recently diagnosed … knowing the asthma zones, and working with your doctor. How to take charge of your asthma Use an asthma action plan … how well your lungs are working. Use an asthma diary to track your peak flow readings, your symptoms, and your …
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… Overview Medicine helps you breathe easier and keeps your asthma under control. Daily controller medicines … inhaler, it helps to know the facts. Myth Fact No matter how you take steroid medicines, the side effects are the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Medicine helps you …
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… often done as part of a pulmonary rehabilitation program. How do you exercise for COPD? Exercises for COPD are simple … slowly to save your breath. Breathe in through your nose, keeping your mouth closed. This warms and moisturizes the … them. Start the exercise slowly and gradually. Either keep track of how long you can do it or count the number of times …
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… nausea, and diarrhea. Trouble sleeping and feeling anxious. Keeping your attention focused. Symptoms can range from mild … first notice symptoms, lying down may help you feel better. How is it diagnosed? To learn what is causing your symptoms, … compression stockings if your doctor recommends them. Keep track of your symptoms and what makes them better and worse. …
