3927 results found
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… of tips and tricks you can use to get yourself back on track and stay there. If you haven't started a plan yet to … started a program to get more active but are having trouble keeping it going, it may help to figure out what's getting in your way. Then you can figure out how to work around those barriers. Keep at it, even if you …
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… mental capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get … diet helps to keep your brain healthy. Follow Canada's food guide by including: A variety of vegetables and fruit, … games, chess and word games Watch question-and-answer game shows and play along Take a course in a subject that …
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… milk and yogurt. Carbs are also found in sugar-sweetened foods and drinks. The more carbs you eat at one time, the … your blood sugar will rise. Counting carbs can help you keep your blood sugar within your target range. If you use … started Carbohydrate counting means keeping track of how much carbohydrate you eat at meals and snacks. It helps …
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… You Get Ill Post-Travel Care Overview How can you stay healthy on your trip? The best way to stay … vegetables, raw fruits, or raw or undercooked meat and seafood. In areas where mosquito-borne illnesses are found, use … infections and injuries, do not go barefoot. Try to keep your feet as clean and dry as possible. Although sea …
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… these symptoms, he or she needs to be checked by a doctor. How is colic diagnosed? If you are worried about your baby's … feed and burp your baby. Your doctor may suggest that you keep track of when and how often your baby cries. If your … their baby's crying gets worse after they have had certain foods or drinks and then breastfeed. Some foods may affect …
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… a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods and your family’s eating … toddlers (HealthLinkBC File #69k) Food safety for babies Keep your baby safe and healthy during their first year. …
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… in the scrotum on the side where it hasn't descended. How is it diagnosed? At newborn and routine checkups, your … diagnosis so your child can get the right treatment. How is an undescended testicle treated? Usually doctors … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Undescended …
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… have a new baby. It may take a few months before a child shows signs of these feelings. But after some time, your … they are competing with their siblings for this attention. How can you help children manage conflict and jealousy? … coach, not a judge. If you have to get involved in a fight, keep siblings apart until tempers have cooled. Then: Listen …
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… before it becomes an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with low blood … to help predict when your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose …
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… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a … Treat low blood sugar symptoms as soon as you notice them. How to deal with low blood sugar emergencies Be prepared … to help predict when your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose …
