3927 results found
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… are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may … numbness, and weakness in the buttock and down the leg. How is it diagnosed? Your doctor may diagnose a herniated … confirm a herniated disc or rule out other health problems. How is a lumbar herniated disc treated? Usually symptoms …
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… for birth defects. This is especially true if you don't keep your blood sugar in your target range during early … For example, it can cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important … This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for …
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… Breastfeeding Weaning From Bottle-Feeding Cup-Feeding Solid Foods When To Call Overview … There is no right or wrong time to wean. It depends on how ready you and your baby are to start. Experts recommend … your baby shows signs of wanting to continue. If possible, keep breastfeeding a while longer. If you can't, then try …
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… decide which things are urgent and which can wait. Learning how to manage your time, activities, and commitments can be … important to you. Knowing what's important helps you decide how best to spend your time. There are three parts to time … Confidence and positive thinking can help you get back on track. Manage your commitments Both too many and too few …
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… the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate … or proteins do. Carbohydrate counting involves learning how to spread out the amount of carbohydrate you eat … sugar after meals to see what effect different carbohydrate foods have on your blood sugar level. How to count …
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… to the small intestine by eating a strict gluten-free diet. How to eat gluten-free Eating a gluten-free diet can be … you can stay on a gluten-free eating plan. Don't eat any foods that contain gluten. These include foods made with wheat, barley, rye, or triticale (a …
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… friends, doctor, midwife or hospital for recommendations. How can a doula help during labour? A doula's job is to help … your birth preferences. Teach you about what to expect and how to prepare for labour. Listen to your concerns. Answer questions. Reassure and encourage you during labour. Track your labour. Remind hospital staff about your wishes …
Health topics
… Donating Blood On this page: Overview Who Can Donate How to Prepare How It Is Done What Happens After Donation … sure you feel good. Don't give blood if you feel ill. Eat foods rich in iron, such as meat, fish, beans, or leafy … Deferred-donor lists. Organizations that collect blood must keep lists of people who are permanently prevented from …
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… the lower part of the bladder may not have enough support. Keeping urine in the bladder is then up to the sphincter … And you can't control the constant dribbling of urine. How is the cause of urinary incontinence in men diagnosed? … And don't drink more than one alcoholic drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. …
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… can reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn … health nurses will call to make an appointment before showing up, and should also be wearing identification. Keep … and determined to be safe. Never give your baby formula or food mixed with well water that has not been tested and …
