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… ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat enough food, so she was hungry. And she denied herself the food she … a lifestyle change than a temporary diet. The idea that somehow I could go back to my old ways was just not there …
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… swollen. And it may hurt to wear glasses or comb your hair. How is it diagnosed? Your doctor will do a physical … mouth. You may need to take the medicine for a long time to keep your symptoms from coming back. Long-term treatment … year after steroid medicine is stopped. Your doctor will track your condition during this time. If you have a …
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… Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste … meat. Use this topic as a guide for making healthy choices. How can you make healthier choices? Use the following chart as a guide. Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make …
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… Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms …
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… heavy menstrual bleeding, not getting enough iron in food, and health problems that cause bleeding inside your … feel short of breath, and have trouble concentrating. How is it diagnosed? To diagnose iron deficiency anemia, … stop taking them, even if you feel better. You'll need to keep taking the pills for several months to build up the …
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… vaccines and autism. footnote 2 , footnote 3 Health Canada keeps a list of all vaccines that are available in Canada … research has already been done, and research continues to show that vaccines are safe. Autism … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There has been …
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… type may require a different eating plan. There are certain foods you can have, and other foods you should avoid, to reduce the chance that you will … stones is not drinking enough fluids, especially water. How can you prevent kidney stones? The following tips may …
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… a daily vitamin D supplement. Calcium is found in many foods. These include dairy products such as milk, cheese, … If you do not get enough calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health Canada and …
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… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding … healthy weight gain. Talk to your healthcare provider about how much weight gain is appropriate for you. Learn more …
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… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal …