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… even more things in your life like family or good friends. Keep looking for small things that help you feel at peace. … View change as a challenge rather than a threat. Examine how and why you feel the way you do when things change. … work out. You can't change what happens, but you can change how you feel about it. See the big picture. Difficult …
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… It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign of iron deficiency anemia. How is anemia during pregnancy diagnosed? As a routine part … Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills along with …
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… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … you've had. Drug interactions. Sometimes one medicine may keep another medicine from working well. Or you may get a … you didn't expect. Medicines may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some …
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… and sensations. The smell of the drug, cigarette, or a food could be a trigger. A rainy day, a song, or a … can't avoid a trigger, bring a friend with you for support. How can you deal with a relapse? If you begin using drugs or … flush it down the toilet. Leave the situation you are in. Keep calm. Remember your plan for what to do if you have a …
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… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … you've had. Drug interactions. Sometimes one medicine may keep another medicine from working well. Or you may get a … you didn't expect. Medicines may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some …
Health topics
… before school starts to help relieve some anxiety. Learn how to help your child with bullying . Bullying is a common … Help them organize and set aside time for each task. Keep track of how long the task takes, so you can find out …
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… achievements too. Here are play ideas to encourage them to keep moving. On this page: Everyday physical activity for … What to expect: school kids and movement Play ideas to keep kids moving Screen time Everyday physical activity for … for health and wellbeing. It’s also an important part of how children learn and develop physical, social and thinking …
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… much strength and flexibility in your shoulder as possible. How do you exercise for rotator cuff disorders? Before you … Most people wear a sling or brace after surgery to keep their shoulder from moving. Ask your doctor how to take it off before you exercise and how to put it …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview In endoscopic sinus … saltwater washes (saline nasal lavage or irrigation) to keep the nasal passages moist. Avoiding activities such as … surgery. Learn more Sinusitis: Should I Have Surgery? How Well It Works Endoscopic surgery improves symptoms in …
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… one with a hose up my nose," she says. "I can talk about how mad I am that I have this disease. And it helps me to … people are dealing with it." The group helps Sarah stay on track with her pulmonary rehab program, medicines, and diet. … too. "Every time I have a good day, it makes me want to keep trying. There are lots of days I don't want to even get …
