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Health topics
… pressure. A heart-healthy lifestyle includes eating healthy food, being active, staying at a healthy weight, managing … pressure. A heart-healthy lifestyle includes eating healthy foods, being physically active, staying at a healthy weight, … pressure. A heart-healthy lifestyle includes eating healthy food, being active, staying at a healthy weight, managing …
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… To reduce your risk of type 2 diabetes, eat nutritious foods, be physically active on a regular basis, reach and …
Health topics
… legumes, and whole grains in your diet each day. These foods are high in fibre and will make it easier to avoid … legumes, and whole grains in your diet each day. These foods are high in fibre and will make it easier to avoid …
Health topics
… with the probiotic Lactobacillus . This is found in foods like yogurt and in dietary supplements. But more … with the probiotic Lactobacillus . This is found in foods like yogurt and in dietary supplements. But more …
Health topics
… good health habits, such as being active, eating healthy foods, getting enough sleep, and limiting alcohol. Help the … good health habits, such as being active, eating healthy foods, getting enough sleep, and limiting alcohol. Help the …
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… to be seasonal. An infection may develop after: Sharing food or drink with an infected person. Hugging or kissing a … to be seasonal. An infection may develop after: Sharing food or drink with an infected person. Hugging or kissing a …
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… treatment. footnote 1 So, if you smoke, quit. Eat healthy foods. Try to eat a variety of healthy foods. Dietary needs are not the same for all people who … treatment. footnote 1 So, if you smoke, quit. Eat healthy foods. Try to eat a variety of healthy foods. Dietary needs …
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… myeloma . Inflammation of a blood vessel ( vasculitis ). Malnutrition, such as deficiencies of vitamins B12 , C, or K, … myeloma . Inflammation of a blood vessel ( vasculitis ). Malnutrition, such as deficiencies of vitamins B12 , C, or K, …
Health topics
… easier. Try milk shakes or juices in gelatin form. Avoid foods such as crackers or cakes that crumble easily. These can cause choking. Soft foods need less chewing. Use a blender to prepare food for easiest chewing. Eat frequent, small meals to avoid …