1228 results found
Health topics
… To stay at a healthy weight and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware … you can do to make smart choices in the store. Use food labels to help you make healthy choices. Food labels tell …
Health topics
… Basics What is salmonellosis? Salmonellosis is a type of foodborne illness caused by the Salmonella enterica … What causes it? You can get salmonellosis by eating food contaminated with salmonella. This can happen in the … small amounts of food. This will help you to get enough nutrition. How can you prevent it? To prevent salmonellosis: …
Health topics
… the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate … sugar after meals to see what effect different carbohydrate foods have on your blood sugar level. How to count … much protein and fat you need. Other suggestions Read food labels for the carbohydrate content, and check the serving …
Health topics
… in how you eat—including smaller portions and different foods. Regular exercise is also important for losing weight … surgery makes the stomach smaller. It limits the amount of food the stomach can hold. Malabsorptive: This surgery … take vitamins and supplements, because you won't get enough nutrition from the small amounts of food you eat. If you …
Health topics
… or unusual vaginal discharge. Eat a balanced diet. Choose foods from each food group: vegetables and fruits, whole grain foods, and … mg (400 mcg to 800 mcg) of folic acid. Remember that your nutritional needs increase during pregnancy. If you are not …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … alcohol and sugar, which have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods … your weight. Alcohol provides a lot of calories but no nutrition. The number of calories in a drink depends on how …
Health topics
… Foodborne Illness: Vibrio Vulnificus On this page: Condition … Information What is Vibrio vulnificus foodborne illness? Vibrio vulnificus foodborne illness is … with small amounts of food. This will help you get enough nutrition. How can you prevent it? The best way to prevent …
Health topics
… fluoride can be toxic and can stain a child's teeth. Good nutrition is important for building and maintaining healthy teeth and gums. Give your child nutritious foods to maintain healthy gums, develop strong teeth, and avoid tooth decay. These include whole grain foods, vegetables, and fruits. Try to avoid foods that are …
Health topics
… for families (BC Children’s Hospital) Diabetes in children: Food issues at school Diabetes in children: Counting carbs … Sugar in Adults (PDF, 895KB, Diabetes Canada) Quick-sugar foods Hypoglycemia (low blood sugar) in people without … Canada Find fact sheets, videos and other resources on nutrition, physical activity, medications, diabetes research …
