1228 results found
Health topics
… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the … with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick …
Health topics
… steps to make sure you are not getting too much iron in food or drinks. Limit or do not drink alcohol. If you drink alcohol, you absorb more iron from food and raise your risk of liver damage (cirrhosis). Do not … vitamin C can increase the amount of iron you absorb from food. But it's okay to eat and drink foods that naturally …
Health topics
… eating. It may dull your senses, and you might not chew food properly or might try to swallow too large a portion of food. Take small bites. Cut meat into small pieces. Chew your food thoroughly. Do not give popcorn, nuts, or hard candy to …
Health topics
… new cells. It's made by your body. It also comes from food you eat (meat and dairy products). Having high … make it more likely. These things include eating too much food that contains saturated fat and having family who have … alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at a …
Health topics
Health topics
Health topics
… conversation. Praise your child when he or she correctly labels a familiar object. When your child says "doggie" and … conversation. Praise your child when he or she correctly labels a familiar object. When your child says "doggie" and …
Health topics
… Table salt, soy sauce; large amounts in processed foods; small amounts in milk, breads, vegetables, and … acid. Table salt, soy sauce; large amounts in processed foods; small amounts in milk, meats, breads, and vegetables. … health. Nuts and seeds, legumes, leafy green vegetables, seafood, chocolate, artichokes, "hard" drinking water. …
Health topics
… and drinking. Try to eat your normal types and amounts of food. Drink extra fluids to prevent dehydration. If you can't eat your usual foods, drink extra liquids, such as soup, low-sugar … replacement solutions, or milk. You may also eat food that's gentle on your stomach, such as bananas, rice, …
Health topics
… small amounts for normal body functions, such as digesting food. Chromium exists in many natural foods including brewer's yeast, meats, potatoes (especially … stainless-steel cookware increases the chromium content in foods. You can buy chromium supplements alone in tablets or …
