1228 results found
Health topics
Health topics
… use healthy fats, such as olive or canola oil. Flavour your foods with herbs and lemon instead of salt. Here are a few … your kitchen stocked with healthy basics. When you have foods within reach, you can pull together a quick dinner if you're pressed for time. Here are a few ideas for foods to keep on hand: Frozen chicken breasts and fish …
Health topics
… the digestive system to slow down. The muscles that push food down the esophagus also move more slowly when you are … caffeine. These include coffee, tea, and some sodas. Avoid foods that have a lot of acid. These include tomatoes and oranges. Avoid foods that make your symptoms worse, such as chocolate, …
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… or switch formula as a means to remedy suspected food digestion problems. Causes of gas include: Swallowing … you closely supervise. Improper feeding. Giving certain foods to your baby may cause your baby to have excess gas. … to prevent abdominal gas by not feeding your baby certain foods until they are older. Try these tips. Wait to give …
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… the activity of the hypothalamus, and the presence of food in the intestines all contribute to satiety. Appetite is a desire for or an interest in food that is associated with the sight, smell, or thought of food. Appetite can override hunger and satiety, such as when …
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… for each person. Triggers include changes in daily routine, foods, hormones, medicines, lights, odours, or other things … high humidity. Bright lights, glare, or reflected sunlight. Foods, such as chocolate. Alcohol—all alcohol, or one type … cuts. Tyramines, which are found in pickled or marinated foods, aged cheeses, and yeast. Smoking or being around …
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… vaccinations and precautions to take while travelling Food safety and how to avoid food poisoning Search or browse for HealthLinkBC Files …
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… sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such as glucose tablets, hard candy, or fruit juice. … Liquids will raise your blood sugar faster than solid foods. Children usually need less than 15 grams of … educator for the amount that is right for your child. Foods that have 15 grams of carbohydrate include: 3 to 4 …
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… It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's meals with … all, a child needs to understand the relationship between food and his or her blood sugar. Children may eat extra …
Health topics
… less likely to go out to eat or buy expensive convenience foods during the week when the ingredients for dinner are … of chicken broth instead of just 2 or 3. Learn how much food costs. That way you can tell when an advertised sale is … porch or in a sunny indoor room. See how many convenience foods you can cross off your list by planning something …
