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Shift Work Sleep Disorder

… work has been linked with certain health problems including diabetes and heart attacks. Lack of sleep from shift work … work has been linked with certain health problems including diabetes and heart attacks. Lack of sleep from shift work …

Amyotrophic Lateral Sclerosis ALS

… you can do. Eat small, frequent meals. Choose soft foods that are easy to swallow. Try to sit up when you eat. … problems and problems with swallowing and getting enough food are the most common serious problems from ALS. As the … you can do. Eat small, frequent meals. Choose soft foods that are easy to swallow. Try to sit up when you eat. …

Rethink How You Respond to Stress

… thinking. Give yourself something else to think about by listening to a song or a guided meditation. Spend time by … cope when I feel stressed? (You could pick things from the list in the previous step. Or you may have your own ideas.) … thinking. Give yourself something else to think about by listening to a song or a guided meditation. Spend time by …

Persons with cancer

… populations. This presentation is the fourth one on the list. Exercises for People Living with Cancer (Cancer …

Creating a Healthy Schedule When Working From Home

… work time, it doesn't have to derail your day. Make a list of things that must be done right away. Move tasks that … work time, it doesn't have to derail your day. Make a list of things that must be done right away. Move tasks that …

Screening for Adverse Childhood Experiences ACEs

… before or at the start of a doctor visit. The form has a list of questions about traumatic or stressful childhood … before or at the start of a doctor visit. The form has a list of questions about traumatic or stressful childhood …

Knocked-Out Tooth First Aid

… tooth: Apply clean gauze and continue with the steps listed below. 2. Rinse the tooth gently with tap water while … tooth: Apply clean gauze and continue with the steps listed below. 2. Rinse the tooth gently with tap water while …

The 10 Principles of Recovery

… (PTSD). There are 10 principles of recovery. Put this list where you will see it every day, such as on the … (PTSD). There are 10 principles of recovery. Put this list where you will see it every day, such as on the …

Learning About Dehydration in Newborns

… a good idea to know your child's test results and keep a list of the medicines your child takes. Where can you learn … a good idea to know your child's test results and keep a list of the medicines your child takes. Where can you learn …

Knee Replacement Surgery

… includes people who have other health problems, such as diabetes, rheumatoid arthritis, or chronic liver disease. … affect the immune system, such as rheumatoid arthritis and diabetes. Lack of good range of motion. Some people are not … includes people who have other health problems, such as diabetes, rheumatoid arthritis, or chronic liver disease. …