1584 results found
Health topics
… gyms where you can walk. Get fit while you watch TV or listen to music. Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an …
Health topics
… Make it safe for your loved one to talk to you. Practice listening. Ask to hear their point of view. Listen closely … for a referral. Get enough sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping … for a referral. Get enough sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping …
Health topics
… Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight could … Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight could …
Health topics
… you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be … for an activity you enjoy. For example, make time to read, listen to music, paint, do crafts, or play an … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be …
Health topics
… group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and … or playing team sports. Make time to relax. You might listen to soothing music or take a hot bath. Some people … group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and …
Health topics
… cause this to happen. Examples include pollens, medicine, food, dust, animal dander, and mould. Your allergies are … cause this to happen. Examples include pollens, medicine, food, dust, animal dander, and mould. Your allergies are …
Health topics
… smartphone alerts. Make sure that your child eats healthy foods, gets plenty of exercise, and has all recommended … smartphone alerts. Make sure that your child eats healthy foods, gets plenty of exercise, and has all recommended …
Health topics
… exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These … exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These …
Health topics
… young child Choking hazards Some small objects and certain foods can become choking hazards for young children. Keeping …
Health topics
… at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your … at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your …
