1584 results found
Health topics
… all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight and manage other health problems such as high blood pressure and diabetes. These foods include vegetables, fruits, nuts, beans, lean meat, …
Health topics
… the activity of the hypothalamus, and the presence of food in the intestines all contribute to satiety. Appetite is a desire for or an interest in food that is associated with the sight, smell, or thought of … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …
Health topics
… Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without … serious health problems, such as heart disease and type 2 diabetes. Weight-loss medicines may be an option if you … how you digest fat. These prescription medicines include: Orlistat (Xenical). This drug prevents some of the fat …
Health topics
… are healthier options at every restaurant, even at fast-food places. By following some simple guidelines, you can … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your … - Internal Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …
Health topics
… include: Smoking. High cholesterol. High blood pressure. Diabetes. People with diabetes often have arterial disease … tennis or team sports. Eat a variety of heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, …
Health topics
… eating fruits, vegetables, and low-fat or non-fat dairy foods. It also includes eating whole grain foods, fish, and poultry. Here is a sample menu for the DASH … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered …
Health topics
… each of your medicines at the same time each day. Keep a list of your medicines. To keep track of all your pills, try … How much you take. How you take them, such as with water or food. How long you need to take them. Try to take each of … don't require an inhaler. Ask your doctor, pharmacist, or diabetes educator for advice or tips on giving yourself …
Health topics
… child who is overweight Your job is to offer nutritious food choices at meals and snack times. You decide what , … child's job is to choose how much he or she will eat of the foods you serve. Your child even gets to decide whether to … Eating for Children Healthy Habits for Kids Obesity Type 2 Diabetes in Children Citations Canadian Society …
