1035 results found
Health topics
… Planning to Breastfeed How to Breastfeed Your Health and Nutrition Feeding Patterns Pumping and Storing Common … amount of breastfeeding you can do. Breast milk is the only food your baby needs until about 6 months of age. You do not need to give your baby food, water, or juice. After that, you will gradually …
Health topics
… can assist you with your plan or program. Canada's food guide frequently asked questions The Canada’s food guide FAQs are intended to facilitate shared … beverage sales in B.C. schools These guidelines define the nutrition standard that schools are required to use to …
Health topics
… at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, information and counselling support on food and nutrition Help you prevent and manage health … supports for those experiencing difficulties accessing food Dietitian services are available from 9am to 5pm, …
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… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is …
Health topics
… eating for Canadians Drinking enough water Finding reliable nutrition information on the internet Changing eating habits … habits, including how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for … habits Improving your eating habits (Government of Canada) Food journaling: How to keep track of what you eat Eating …
Health topics
… Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You Need Getting the Medical Care You Need Related … do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with stress can slow down or … slows over time. This means that your body needs less food energy than before. How much and how well you sleep …
Health topics
… For the first six months of their lives, babies get all the nutrition they need through breastfeeding and a vitamin D … a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods and your family’s eating behaviour. Chestfeeding is a …
Health topics
… enough of that nutrient. These guidelines are issued by the Food and Nutrition Board of the National Academy of Sciences. This is … based on the latest data. What does "Daily Value" mean on a food label? Daily Value (DV) is found on the Nutrition Facts …
Health topics
… is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein … If your child regularly eats a wide variety of basic foods, he or she will be well-nourished. How much food is … about how you can help your child get the right amount of nutrition. What are the risks of eating poorly? A child with …
Health topics
… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy Vegetarian diet A balanced …
