1845 results found
Health topics
… to eat a healthy, balanced diet. A balanced diet includes foods from different food groups, such as whole grains, dairy, fruits, … Hypomanic Episodes Bipolar Disorder in Children and Teens Borderline Personality Disorder …
Health topics
… a plan can help you deal with your emotions without using food. It's about you and what works best for you. Here are a few things you can try. Keep a food journal. This can help you find out what triggers your … emotional eating triggers. Maybe instead of reaching for food, you could call a friend, take a walk, or drink a glass …
Health topics
… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … time to diet. Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and …
Health topics
… Work-related tasks. Work or projects around the home. In children, most toe, foot, or ankle injuries occur during … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Blisters Preventing … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Blisters Preventing …
Health topics
… with stress or negative thoughts—and they don't involve food. For example, maybe you're calling a friend more often, … more aware of when you really feel hungry. Pick a healthy food that you truly enjoy. Try to savour each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain …
Health topics
… feel better, like changing what you eat, avoiding certain foods and smells, and asking your doctor about medicines you … or six small meals a day. It's helpful to always have some food in your stomach, but not too much. Eat a small snack … Water and sports drinks are also good. Try to avoid foods and smells that make you feel sick. These often …
Health topics
… sunflower, and corn oils. It is also the main fat in seafood. Omega-3 and omega-6 fatty acids are examples. Fatty … temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your bad … at room temperature. It is found mostly in animal-based foods (such as meat, butter, milk, and cheese) and in …
Health topics
… Sometimes your digestive system isn't able to process foods. Total parenteral nutrition (TPN) gives you liquid … Have a problem that makes it hard to eat and digest food. These problems include inflammatory bowel disease … or as long as needed. When your body is able to digest food, your doctor will stop giving you TPN. What to Expect …
Health topics
… activity on most days of the week. Eat heart-healthy foods. Heart-healthy foods include fruits, vegetables, high-fibre foods, fish, and foods low in sodium, saturated fat, and …
Health topics
… transplant. Not having a spleen. Pain in adults and older children Severe pain (8 to 10) : The pain is so bad that you … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From …
