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Peripheral Arterial Disease

… tennis or team sports. Eat a variety of heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, beans, nuts, and soy products. Eat healthy …

Homocystinuria

… of one of several enzymes needed for the breakdown of food ( metabolism ). This enzyme deficiency may cause a … it treated? Treatment for homocystinuria may include eating foods low in certain amino acids and taking vitamin … of one of several enzymes needed for the breakdown of food ( metabolism ). This enzyme deficiency may cause a …

Folate Deficiency Anemia

… can get folate deficiency anemia if: You don't eat enough foods that contain folate or folic acid. These include … level back up. After your folate levels are normal, eat foods rich in folate and folic acid so you don't get anemia again. These foods include breads and cereals fortified with folic acid, …

Mediterranean Diet

… diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other countries that … high-fibre breads, whole grains, nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits … spinach, and eggplant. Have a variety of whole grain foods each day. Include grains such as oats, brown rice, and …

Loralies Story Its Never Too Late

… start out trying to change your whole life." Fitting all foods into her healthy eating plan Although she wanted to eat healthier foods, Loralie knew that she did not want to go on a diet. … To avoid feeling deprived, Loralie still eats her favourite foods, including chocolate. But now she eats smaller …

Abdominal Fullness or Bloating

… Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated … drinks, and beer. The amount of gas that different foods cause varies from person to person. Constipation. This … Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated …

Anemia During Pregnancy

… It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign … Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills along with … It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign …

Healthy Eating to Decrease Stress

… flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to food to comfort themselves when they are under stress. This … flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to food to …

Bladder Cancer

… you are having a problem with your medicine. Eat healthy food. If you are not hungry, try to eat food that has protein and extra calories to keep up your … you comfort, such as spending time outdoors or being with children. A cancer support group. Cancer support groups …

Arnica

… as an ointment or gel and can be found in most health food stores. Why It Is Used Some people use arnica as a … Directorate (NNHPD), within the Health Products and Food Branch of Health Canada, regulates natural health … as an ointment or gel and can be found in most health food stores. Why It Is Used Some people use arnica as a …