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… Seek help as needed. Get enough calcium and vitamin D. Eat foods that are rich in calcium. This can help lower your risk of osteoporosis and broken bones. Many foods are fortified with calcium and vitamin D, but many … age, your health, and how much calcium you get from the foods you eat. Talk with your doctor about relieving …
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… a minute or two at the breast, more for comfort than for food. When the baby has had a minute or two, urge the child … distracted before the breastfeeding ever begins. Substitute food, drinks, or comfort for breastfeeding. If your child … way of satisfying hunger or thirst, be ready with other foods and drinks before your child asks to breastfeed. (Milk …
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… when you feel drowsy. Diarrhea Eat mild, low-fibre foods, such as applesauce, rice, and yogurt. Avoid spicy and high-fat foods until you feel better. Dizziness Get up slowly from … often. Have healthy snacks between meals. Include favourite foods at each meal. Take a walk before you eat. This may …
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… children are sometimes tempted to feed their child less food, to keep them from gaining too much weight. This doesn't work. When food has been restricted, children may overeat when they get … at a healthy weight. These may include providing healthy foods and helping your child be active for certain amounts …
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… you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be … If you aren't getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be …
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… Health #7550004758 Poster 24" x 36" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004784 Poster 8½" x 14" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004776 Poster 11" x 17" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004759 Poster 24" …
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… first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer Treatment …
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… first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer Treatment …
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… you are having a problem with your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer Treatment …
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… A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and not smoking. If you … too much, because their hearts can't increase blood flow during exercise. Watch for signs that you're getting worse. … A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and not smoking. If you …