2330 results found
Health topics
… days after infection. The importance getting of a flu shot during COVID It's important to get your yearly influenza … days after infection. The importance getting of a flu shot during COVID It's important to get your yearly influenza …
Health topics
… for and recover from activity. Drink lots of fluids before, during and after exercise When the weather's cold, we often …
Health topics
… a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for a Healthy Heart What Happens … programs usually include: Close monitoring and supervision during the early part of your exercise program. Education … problems. Exercise safely. Manage stress. Eat heart-healthy foods. Stay at a healthy weight or lose weight, if you need …
Health topics
… very important. As a cancer patient, you need nutritious foods to help you feel better, keep up your strength and … as quickly as possible. Here are some tips for eating well during chemotherapy: Eat small, frequent meals or snacks. Treat yourself by choosing the foods you like best. Make the most of the days when your …
Health topics
… in the inner ear that send sound to the brain. An injury during contact sports. Sports can cause injuries such as … or sunburn. Apply it for 15 minutes 3 or 4 times a day during the first 48 hours after the injury. The sooner you … and they can cause serious injury. When to call for help during self-care Call a doctor if any of the following occur …
Health topics
… the two groin areas. Groin injuries most often occur during: Sports or recreational activities, such as ice … position. You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in … you may need to see a doctor. When to call for help during self-care Call a doctor if any of the following occur …
Health topics
… was a scrapbook of photos from camping trips they'd taken during their marriage. One showed Jerry and Laura atop a … for a weight-loss program, and he started keeping a daily food diary to track what and when he ate. He was able to see … meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. Making a …
Health topics
… In some cases, the cause is not known. What happens during a flare-up? When you have a COPD flare-up, your lungs … In some cases, the cause is not known. What happens during a flare-up? When you have a COPD flare-up, your lungs …
Health topics
… you can try holding your baby more before those times. But during expected fussy times, limit visitors, keep noise and … their baby's crying gets worse after they have had certain foods or drinks and then breastfeed. Some foods may affect breast milk, such as garlic, broccoli, …
Health topics
… right away. The counsellor may help your teen build a safety plan. It may include healthy ways to cope, safe … right away. The counsellor may help your teen build a safety plan. It may include healthy ways to cope, safe …
