2330 results found
Health topics
… Think of games that will bring everyone to the same level during the activity—like follow the leader. And if your kids … set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, … set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, …
Health topics
… you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. Limit how much of these you drink and … and do low-intensity workouts. In the summer, exercise during the cool morning hours. Hot baths. Avoid excessive … you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. Limit how much of these you drink and …
Health topics
… or concerns do I have about my child that I want addressed during this appointment? Are there any recent stresses in … for? Does my child have any new allergies to medicines, foods, or other substances? Yes ___ No ___ If yes, fill in … for? Does my child have any new allergies to medicines, foods, or other substances? Yes ___ No ___ If yes, fill in …
Health topics
… that connects the mouth and the stomach) contracts to move food from the mouth to the stomach. It does this with a … diffuse esophageal spasm, or DES. These spasms can prevent food from reaching the stomach. When this happens, the food gets stuck in the esophagus. Sometimes the squeezing …
Health topics
… Where you want to start. This could be with meals or food. For example, begin by working on a healthy breakfast, … Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather than … example goals are eating out only once a week, eating seafood in place of meat or chicken twice a week, or eating 7 …
Health topics
… be aware of how much carbohydrate you are eating. Most fast-food restaurants have information about the carbohydrates, calories, sodium, and fat in their food. Here are some tips for eating out. Plan ahead. Before … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your …
Health topics
… exhaustion. In hot weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an …
Health topics
… pregnant woman has HIV, her baby can be exposed before and during birth. The virus can spread through breastfeeding … smartphone alerts. Make sure that your child eats healthy foods, gets plenty of exercise, and has all recommended … smartphone alerts. Make sure that your child eats healthy foods, gets plenty of exercise, and has all recommended …
Health topics
… Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste … chart as a guide. Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make healthier choices …
Health topics
… and may help relieve your jaw pain. Avoid hard or chewy foods (such as popcorn, jerky, tough meats, chewy breads, … that cause your jaws to work overtime. Choose softer foods that are easy to chew, such as eggs, casseroles, yogurt, and soup. Cut your food into small, bite-sized pieces and chew slowly. Don't …
