2330 results found
Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
Health topics
… valve stenosis when their doctor hears a heart murmur during a physical examination. To be sure of the diagnosis, … lifestyle means that you: Don't smoke. Eat heart-healthy foods. Be active. Ask your doctor what level and type of … for good. Avoid second-hand smoke too. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
Health topics
… bleeding. Prop up your head with pillows. Diet Eat soft foods, such as gelatin, pudding, or a thin soup. Gradually add solid foods to your diet as you heal. Do not use a straw for the … . Anesthetic (local and/or general) almost always is used during the extraction procedure. All surgeries, including …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Health topics
… with the digestive tract , problems digesting certain foods, or stress. People with IBS may have sensitive … making changes in your diet and lifestyle. You avoid foods that trigger your symptoms, get regular exercise, and … brain and the digestive tract , problems digesting certain foods, or stress or anxiety. People with IBS may have …
Health topics
… The pancreas makes juices that help your body digest food. It also makes insulin and other hormones that help … You may need medicines to control pain, help you digest food, and manage your blood sugar. Surgery, radiation … the spleen, the gallbladder, and the common bile duct. During surgery, the doctor may also take out nearby lymph …
Health topics
… habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or fluid? Sodium … or cannot completely meet your nutritional needs through food. If you take a diuretic (water pill) for heart failure, … if you should take natural health products or eat certain foods to get enough of these minerals. Fish oil (omega-3 …
Health topics
… are healthier options at every restaurant, even at fast-food places. By following some simple guidelines, you can … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your … meals are often low in these things. By adding these foods, you can have a balanced meal. When you travel, you …
Health topics
… supply and delays tissue repair. When to call for help during self-care Call a doctor if any of the following occur during self-care at home: New or worse changes in vision, … supply and delays tissue repair. When to call for help during self-care Call a doctor if any of the following occur …
Health topics
… changes. They made a plan. He would eat more heart-healthy foods. And he would take a half-hour brisk walk most days of … it turned out to be pretty simple: Don't eat so much fatty food. And get some exercise." One change at a time Joe knew … everything at once." So he planned ahead and wrote one food change a week on his calendar. "The walking was the …
