2330 results found
Health topics
… Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen pizza) Eating fresh …
Health topics
… to restore blood flow in narrowed coronary arteries . During angioplasty , the doctor puts a thin, flexible tube … To have a heart-healthy lifestyle, be active, eat healthy foods, stay at a healthy weight, manage other health … minutes on all or most days of the week. Eat heart-healthy food. These foods include vegetables, fruits, nuts, beans, …
Health topics
… called ulcers. What causes GERD? Normally when you swallow food, it travels down the esophagus. A valve opens to let the food pass into the stomach, and then the valve closes. With … After you eat, wait 2 to 3 hours before you lie down. Avoid foods that make your symptoms worse. These may include …
Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …
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… Is more physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side … when your child's blood sugar gets low. Keep quick-sugar food handy. This includes glucose tablets, fruit juice, and … may not always have the same symptoms. Offer quick-sugar food when your child has low blood sugar. Give your child …
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… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
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… called insulin. Insulin helps the body use sugar from food as energy or store it for later use. If there isn't any … to reduce complications. Taking insulin, making healthy food choices, and getting regular exercise can help control … your blood sugar is well-managed. High blood sugar levels during the first trimester of pregnancy raise the risk of …
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… the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. … to your diet instead of taking something away. Add foods that you think you need more of, like fruits and … If you start off by taking things out of your diet—like foods that are high in fat or sugar—you might feel deprived. …
Health topics
… your chances of quitting for good. Eat heart-healthy foods. Eat fruits, vegetables, fish, lean meats, and whole grain foods. Choose foods that are low in saturated fat, and avoid … Having breathing problems such as: Trouble breathing during routine activities or exercise that did not cause …
Health topics
… What puts you at risk? People who have allergies to certain foods are more likely to have latex allergy. These foods include bananas, chestnuts, kiwifruit, avocados, and … People with latex allergies may get allergies to these foods because the protein in the foods is similar to the …
