2330 results found
Health topics
… a plan can help you deal with your emotions without using food. It's about you and what works best for you. Here are a few things you can try. Keep a food journal. This can help you find out what triggers your … emotional eating triggers. Maybe instead of reaching for food, you could call a friend, take a walk, or drink a glass …
Health topics
… or other clinics or blood banks. You may be able to donate during blood drives at your workplace. When you donate whole … sure you feel good. Don't give blood if you feel ill. Eat foods rich in iron, such as meat, fish, beans, or leafy … days before you donate. Eat a healthy meal. But avoid fatty foods. They can affect some of the tests done on donated …
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… decay, the worse the damage. What causes it? Bacteria and food can cause tooth decay. A clear, sticky substance called … Plaque contains bacteria that feed on the sugars in the food you eat. As the bacteria feed, they make acids. The … and not seeing a dentist for checkups and cleanings. Eating foods that are high in sugar and other carbohydrates, which …
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… of changes in time zones, meal schedules, and types of foods available. Whenever you need to see a doctor away from … an insulin pump, consider switching to insulin injections during your flight. The change in air pressure may alter how … of changes in time zones, meal schedules, and types of foods available. Whenever you need to see a doctor away from …
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… if the medicine can be mixed with a small amount of food, such as applesauce or pudding. It's important to ask, … some medicines don't work as well when they're mixed with food. If it's okay to mix the medicine with food, be sure your child eats all the food. Have a cup of …
Health topics
… with stress or negative thoughts—and they don't involve food. For example, maybe you're calling a friend more often, … more aware of when you really feel hungry. Pick a healthy food that you truly enjoy. Try to savour each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain …
Health topics
… skip any meals, and not overeat at any one meal. Different foods, such as spicy foods or dairy foods, may trigger an episode in some children. Your child …
Health topics
… young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, high sugar or sticky foods, and offer water in a lidless cup between meals. … baby or toddler when they eat or drink and avoid giving any food, drink or bottles in bed. Learn more about in a video …
Health topics
… feel better, like changing what you eat, avoiding certain foods and smells, and asking your doctor about medicines you … or six small meals a day. It's helpful to always have some food in your stomach, but not too much. Eat a small snack … Water and sports drinks are also good. Try to avoid foods and smells that make you feel sick. These often …
Health topics
… and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't change … South Asian descent. Being female. Having certain problems during pregnancy, such as preeclampsia. Having gone through … and level of activity are safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean …
