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… you didn't expect. Medicines may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some interactions can be dangerous. Harm during pregnancy or breastfeeding. If you are pregnant, … you didn't expect. Medicines may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some …
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… you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be … If you aren't getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest … you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be …
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… cause this to happen. Examples include pollens, medicine, food, dust, animal dander, and mould. Your allergies are … the time you spend outside when pollen counts are high (during midday and afternoon). Wear a pollen mask or dust … cause this to happen. Examples include pollens, medicine, food, dust, animal dander, and mould. Your allergies are …
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… This can help you avoid the snack machine or nearby fast food restaurants. If you're often too tired to make dinner … what you can do to get around those barriers. Take a walk during your breaks at work. If you work at a desk, do … This can help you avoid the snack machine or nearby fast food restaurants. If you're often too tired to make dinner …
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… a small organ near the liver that plays a part in digesting food. Normally, fluid called bile passes out of the … in the right abdomen. Fever. Pain that gets worse during a deep breath. Pain for more than 6 hours, … a small organ near the liver that plays a part in digesting food. Normally, fluid called bile passes out of the …
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… exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These … Take more walks. Suggest holding meetings with colleagues during a walk inside or outside the building. Or use your … exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These …
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… at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your … try a different size of breast shield. Empty both breasts during each pumping session. After you pump, your breasts … at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your …
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… cooked peppers or as a dried powder, which you can add to food or drinks. It also is available as a natural health … beginning to use capsaicin, either as fresh or prepared food or in powder form, start with small amounts. If you use … Directorate (NNHPD), within the Health Products and Food Branch of Health Canada, regulates natural health …
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… in your diet by cutting down on the amount of processed foods you eat, like packaged snack items, luncheon meats, … Remember that healthy eating means eating a wide variety of foods in the right amount: Limit alcohol. Alcohol provides a … Make mealtimes pleasant. A meal is more than just eating food. It can also be a social event, a time to communicate …
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… your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark green vegetables. Eat foods rich in vitamin D, like eggs, fatty fish, and … your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark …