2092 results found
Health topics
… group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and … group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and …
Health topics
… and other chemicals. You can create a healthier home by following the tips below. Reduce allergens. If pets make … your home clean and dry. Wash bedding in hot water, store food and trash in closed containers, and vacuum often. Use … your home clean and dry. Wash bedding in hot water, store food and trash in closed containers, and vacuum often. Use …
Health topics
… an emergency. It also helps you know how exercise and food affect your blood sugar. How to test your blood sugar … log or notebook, such as insulin doses, your exercise, and foods you have eaten. You and your doctor will find this … an emergency. It also helps you know how exercise and food affect your blood sugar. How to test your blood sugar …
Health topics
… and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a diet low … factors for colorectal cancer. These actions include the following: Maintain a healthy weight. Be physically active. … been diagnosed with cancer, be sure to follow your doctor's instructions about calling when you have problems, new …
Health topics
… right away. The counsellor may help your teen build a safety plan. It may include healthy ways to cope, safe … right away. The counsellor may help your teen build a safety plan. It may include healthy ways to cope, safe …
Health topics
… read aloud, and teaching the child to listen to and repeat instructions. You and your child's teachers and school … You can be a positive force in your child's education. Following is a list of ways parents can help their young … You can be a positive force in your child's education. Following is a list of ways parents can help their young …
Health topics
… do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with stress can slow down or … slows over time. This means that your body needs less food energy than before. How much and how well you sleep … is that you can control your lifestyle choices. Some of the following changes may apply to you. Others may not. A …
Health topics
… before bed. Not getting too much caffeine from drinks or foods. You'll probably be able to sleep right away. You may … before bed. Not getting too much caffeine from drinks or foods. You help yourself get to sleep. You don't have to … to you in this decision, and show how you feel about the following statements. Reasons to take sleeping pills Reasons …
Health topics
… your car looks like. Having ever known a certain person. Following are some of the symptoms of mild, moderate, and … make an advance care plan. An advance care plan provides instructions to your doctor and family members about what … rugs, put no-slip tape in the tub, use handrails, and put safety switches on stoves and appliances. Have a family …
Health topics
… and down stairs, getting in and out of a bed or chair), and safety. The physiotherapist may also get you the equipment … and down stairs, getting in and out of a bed or chair), and safety. The physiotherapist may also get you the equipment …
