2092 results found
Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …
Health topics
… your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you … loose or even runny. When you start to give your baby solid foods, the stools will become firmer and may have a stronger odour. If food is not strained, you may see pieces of food in the …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
Health topics
… a cast, splint, or brace is causing the problem, follow the instructions you got about how to loosen it. Yes Hip surgery … Problems Hip Injuries, Age 12 and Older Self-Care Try the following tips to help relieve hip pain, swelling, and … call for help during self-care Call a doctor if any of the following occur during self-care at home: New pain or …
Health topics
… bone. Surgery may be a good choice for you if both of the following are true: Shoulder pain or weakness limits your … medicines . Be safe with medicines. Read and follow all instructions on the label. Avoiding positions and activities … to doing all I can to prevent more problems and to following through with physiotherapy. I think I can manage a …
Health topics
… What puts you at risk? People who have allergies to certain foods are more likely to have latex allergy. These foods include bananas, chestnuts, kiwifruit, avocados, and … People with latex allergies may get allergies to these foods because the protein in the foods is similar to the …
Health topics
… or an antidepressant. Health Canada and the U.S. Food and Drug Administration (FDA) don't recommend that … to you in this decision, and show how you feel about the following statements. Reasons for your child to take … Philadelphia: Lippincott Williams and Wilkins. U.S. Food and Drug Administration (2005). FDA issues public …
Health topics
… dietitians are health professionals that specialize in food and nutrition care. They help people stay healthy, get … research, private practices, and pharmaceutical and food industries. Services provided by a dietitian Dietitians … overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a …
Health topics
… you would choose three servings of carbohydrate food (3 servings x 15 grams per serving = 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three servings of the same food (such as a larger serving of oatmeal). Count servings …
Health topics
… you can hurt yourself if you don't do it right. Always keep safety in mind. Learn about the risks of any new activity … shoes that have good support for your feet. Always use the safety gear that goes with your chosen activity, like … you can hurt yourself if you don't do it right. Always keep safety in mind. Learn about the risks of any new activity …
