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… now First, find out what signals you are following. Keep a food journal for 2 weeks, or longer if you need to. Write … and where you were afterwards. When you look back at your food journal, you may see some eating patterns. For example, … less hungry than usual, make a conscious effort to eat less food than usual. Stop eating when you reach 5 or 6 on the …
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… dysphagia, after a stroke. You may not be able to feel food on one or both sides of your mouth. You may also have … difficult and increase your risk of choking or breathing in food or liquids (aspiration). Other things that may … for at least 30 minutes after meals and snacks. Follow any food or fluid consistencies prescribed by your therapist. …
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… in how you eat—including smaller portions and different foods. Regular exercise is also important for losing weight … surgery makes the stomach smaller. It limits the amount of food the stomach can hold. Malabsorptive: This surgery changes the path of the intestine. Food goes around (or bypasses) part of the intestine. Since …
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… or if you have an illness that makes it hard to swallow food, you may need a feeding tube. The tube is surgically inserted into your stomach and is used to give food, liquids, and medicines. Depending on why you need a … have a 15- to 30-centimetre tube coming out of your belly. Foods, liquids, and medicines are given using the tube. The …
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… eating, drinking, and taking pills. Take small bites of food. Chew each bite completely, and swallow it before you … small sips of liquid. This can help prevent choking. Divide food into smaller but more frequent meals. This can help if eating makes you tired. Eat moist, soft foods. Adding liquids such as gravy or sauce to hard-to-chew …
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… benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and protein foods. Eating well during breastfeeding …
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… On this page: Overview Overview Pregnancy doesn't seem to increase the progression of … cell changes or HPV doesn't affect the outcome of the pregnancy. Close monitoring is needed so that you and your … can make the best treatment decisions at each stage of the pregnancy. An abnormal Pap test may be evaluated further …
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… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such as vegetables or fruits, ensures that you …
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… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a meal. Drink too much alcohol, especially on an … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …