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… this page: Overview Overview Spermicide is used to prevent pregnancy. It kills sperm or stops sperm from moving. For it … exactly as directed , 18 women out of 100 have an unplanned pregnancy. When it is not used exactly as directed , 28 women out of 100 have an unplanned pregnancy. When spermicide is used with another type of …
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… Overview Overview The sponge is used to prevent pregnancy. It is called a barrier method because it keeps … as directed , it is about 80% effective for preventing pregnancy. This means that about 20 out of 100 people who use it will have an unplanned pregnancy. When it is not used exactly as directed , it is …
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… Overview Overview The implant is used to prevent pregnancy. It's a thin rod about the size of a matchstick … arm. The implant releases the hormone progestin to prevent pregnancy. Progestin prevents pregnancy in these ways: It thickens the mucus in the …
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… attention to carpets, upholstery, and bedding. Don't leave food lying around the house, especially at night. Keep all food in tightly sealed containers. Don't leave pet food and water out overnight. Clean up food spills right …
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… And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and cheese." Over time, Sally gained 9 … often than not, I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." …
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… Drink a lot of water. Suck on ice chips, or try chilled foods, such as frozen ice pops, ice cream, or frozen yogurt. … Try warm liquids, such as tea or soup. Eat soft, bland foods that are easy to swallow, such as ice cream, custard, … and cheese, soft-cooked eggs, yogurt, or cream soups. Cut foods into small pieces, or grind, mash, blend, or puree …
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… conditions are problems that affect how your body digests food. Common examples include diverticular disease, … Learn about fibre and the types and amounts in different foods: Fibre and your health (HealthLinkBC File #68h) Lower fibre food choices Celiac disease Celiac disease is a condition …
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… Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen pizza) Eating fresh …
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… called ulcers. What causes GERD? Normally when you swallow food, it travels down the esophagus. A valve opens to let the food pass into the stomach, and then the valve closes. With … After you eat, wait 2 to 3 hours before you lie down. Avoid foods that make your symptoms worse. These may include …
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… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …