1286 results found
Health topics
… can assist you with your plan or program. Canada's food guide frequently asked questions The Canada’s food guide FAQs are intended to facilitate shared … consistent messaging and to support implementation of the food guide by professionals in B.C. Guidelines for food and …
Health topics
… less likely to go out to eat or buy expensive convenience foods during the week when the ingredients for dinner are … of chicken broth instead of just 2 or 3. Learn how much food costs. That way you can tell when an advertised sale is … porch or in a sunny indoor room. See how many convenience foods you can cross off your list by planning something …
Health topics
… doctor's discretion. A doctor often will discuss health and safety concerns with your child, such as: Tips to add healthy foods and exercise into a daily routine. Safe driving. Your … concerns with your child, such as: Tips to add healthy foods and exercise into a daily routine. Safe driving. Your …
Health topics
… to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … such as a microwave oven to cook TV dinners, other frozen foods, and prepared foods. Take part in group meal programs offered through …
Health topics
… are often tempted to put limits on exploration, both for safety reasons and for their own convenience. Resist this … you find that you are often limiting your child's play for safety reasons, think about how you can make your home and … Your Child Build Inner Strength Thinking About Child Safety Current as of: March 1, 2023 Author: …
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… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the …
Health topics
… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your …
Health topics
… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … and moderation. Aim for balance. Most days, eat from each food group—vegetables and fruits, whole grain foods, protein foods and healthy fats. Make water your drink …
Health topics
… sugar level consistently within a target range. Eating fast foods often also makes it hard for teens to follow a … on fad diets, vomiting after meals, or eating very little food. Insulin can cause a person to gain weight, so a teen … and other healthy activities. Help your teen identify a safety support system. Low blood sugar levels are likely to …
Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
